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Ingredients
- 50 g hazelnuts
- 50 g almonds
- 50 g pecan nuts
- 50 g raw cashew nuts
- 100 g unsalted butter, diced
- 60 g Demerara sugar
- 250 g porridge oats
- 30 g linseeds
- 30 g sunflower seeds
- 30 g dried cranberries
- Nutrition
- per 50 g
- Calories
- 1067.2 kJ / 255.1 kcal
- Protein
- 6.2 g
- Carbohydrates
- 21.8 g
- Fat
- 17.2 g
- Saturated Fat
- 4.9 g
- Fibre
- 4 g
- Sodium
- 3.7 mg
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