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Ingredients
- 2 Knoblauchzehen
- 20 g Olivenöl und etwas mehr zum Beträufeln
- 20 g Honig
- 20 g Senf
- 10 g Zitronensaft
- 500 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) -
400
g Süßkartoffeln, geschält, gewürfelt (1,5 cm)
or 400 g Kartoffeln, geschält, gewürfelt (1,5 cm) - 400 g Brokkoliröschen, in Stücken (3 cm)
- 800 g Lachsfilet, frisch, mit Haut (4 Stück)
- ¼ TL Salz
- 3 - 4 Prisen Pfeffer
- 150 g Feta, zerbröselt
- ¼ TL Chiliflocken
- Nutrition
- per 1 Portion
- Calories
- 3165 kJ / 757 kcal
- Protein
- 57 g
- Carbohydrates
- 32 g
- Fat
- 46 g
- Saturated Fat
- 12 g
- Fibre
- 3.3 g
- Sodium
- 2373 mg
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