Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
芦笋牛肉
Prep. 10 min
Total 30 min
2 人份
Ingredients
-
新鲜欧芹2 枝
-
洋葱 一切二50 克
-
黄油20 克
-
橄榄油30 克
-
芦笋 切5-6厘米段500 克
-
20 克 油橄榄油20 克
-
20 克 洋葱蒜头1 瓣
-
牛肉块，去筋 切3-4厘米长，粗1厘米条，用厨房用纸吸干水分300 克
-
盐1 - 2 小撮
-
芝麻 装饰用25 克
Difficulty
easy
Nutrition per 1 人份
Sodium
53.2 mg
Protein
16.5 g
Calories
984 kJ /
234 kcal
Fat
17.2 g
Fibre
2.9 g
Saturated Fat
5.2 g
Carbohydrates
6.4 g
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