Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 25 g spring onions, cut in pieces
- 5 g fresh parsley
- 5 g fresh mint, leaves only
- 1 ½ lemons, 1 sliced and thin peelings of skin of ½
- 100 g couscous
- 120 g water, boiling
- 100 g cherry tomatoes, halved
- 2 pinches fine sea salt
- 2 pinches ground black pepper
- 2 sea bass fillets
- ½ tsp olive oil
- 1000 g water, for steaming
- 150 g tenderstem broccoli
- Nutrition
- per 1 portion
- Calories
- 1287 kJ / 308 kcal
- Protein
- 28.8 g
- Carbohydrates
- 29.1 g
- Fat
- 8.5 g
替代食谱
Show allSalmon with Broccoli, Rice and Dill Sauce
45 min
Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro
1小时 45 分钟
Cod with Garlic Caramel Sauce
50 分钟
Salmon Fillets with Salsa Verde
30 分钟
Salmon en Croute with Lemon Risotto
45 min
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1h 20 min
Prawn Saganaki with Feta
35 min
Salmon Tikka Dinner with Steamed Rice
40 min
Orange Salmon with Broccoli Couscous
25 min
Creamed Cod
45 min
Best Beer Battered Fish
30 分钟
Salmon Fishcakes
1h 50 min