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Lentilles de Cilaos

Lentilles de Cilaos
4.4 14 ratings
Prep. 5 min
Total 50 min
4 portions
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Ingredients

  • oignon coupé en deux
    1
  • gousses d'ail
    3
  • d'huile
    15 g
  • de thym déshydraté
    2 pincées
  • de curcuma en poudre
    1 c. à café
  • de lentilles sèches de Cilaos
    400 g
    400 g de lentilles vertes du Puy, sèches
  • d'eau (jusqu'au marquage 1,5l)
  • du sel

Difficulty

easy

Nutrition per 1 portion

Sodium 9.4 mg
Protein 25.6 g
Calories 1748.5 kJ / 417.9 kcal
Fat 5 g
Fibre 12.1 g
Saturated Fat 0.8 g
Carbohydrates 71.2 g

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