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Ingredients
- 80 g d'oignons nouveaux, coupés en deux
- 15 g d'huile d'olive
- 30 g de pousses d'épinards frais
- 300 g d'eau
- 1 cube de bouillon de légumes
- 350 g de petits pois frais, écossés
- 250 g de carottes nouvelles, coupées en morceaux
- 200 g de pommes de terre nouvelles, coupées en morceaux
- 2 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 738.4 kJ / 176.5 kcal
- Protein
- 6.9 g
- Carbohydrates
- 29.2 g
- Fat
- 4.3 g
- Saturated Fat
- 0.6 g
- Fibre
- 8 g
- Sodium
- 136.8 mg
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