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Ingredients
- 1000 克 西葫芦 ,垂直一切四
- 100 克 帕玛森奶酪
- 1 瓣 蒜头
- 100 克 西芹 ,切小块
- 100 克 胡萝卜 ,切小块
- 1 个 洋葱 ,一切二
- 100 克 培根丁
- 50 克 橄榄油
- 400 克 肉糜 ,猪肉或牛肉
- 400 克 番茄 ,一切四
- 2 汤匙 玉米淀粉 ,加入4汤匙水搅拌均匀
- 100 克 番茄泥
- 1 片 干月桂叶
- 5 克 盐
- 1 小撮 黑胡椒粉
- 4 枝 新鲜罗勒叶 ,切碎
- Nutrition
- per 1 人份
- Calories
- 2749.7 kJ / 657.2 kcal
- Protein
- 35.2 g
- Carbohydrates
- 27.4 g
- Fat
- 46.9 g
- Saturated Fat
- 15.2 g
- Fibre
- 6.9 g
- Sodium
- 1258.2 mg