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Ingredients
- 400 克 包菜 ，取叶片，切除菜芯较厚的内茎部分
- 100 克 胡萝卜 ，去皮切段，可以放入进料口的大小
- 30 克 油
- 3 克 淡味虾皮 ，约2茶匙
- ½ 茶匙 盐 ，约2-3克
- Nutrition
- per 1 人份
- Calories
- 803.5 kJ / 203 kcal
- Protein
- 4.4 g
- Carbohydrates
- 13.3 g
- Fat
- 15.6 g
- Saturated Fat
- 2.3 g
- Fibre
- 3.2 g
- Sodium
- 334.3 mg
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