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Ingredients
- 20 克 蒜头
- 10 克 新鲜辣椒
- 10 克 油
- 20 克 胡萝卜, 切片
- 100 克 鸡胸肉, 切片
- 100 克 虾仁, 去肠泥
- 150 克 笋, 切片
- 100 克 西兰花
- 10 克 新鲜香菇, 切块
- ¼ 茶匙 盐
- 1 茶匙 酱油
- ¼ 茶匙 米酒
- ¼ 茶匙 白胡椒粉
- Nutrition
- per 1 人份
- Calories
- 368 kJ / 88 kcal
- Protein
- 10.302 g
- Carbohydrates
- 4.084 g
- Fat
- 2.941 g
- Fibre
- 1.957 g
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