Skip to main content Search
Poached Cod with Beurre Blanc and Tenderstem Broccoli

Poached Cod with Beurre Blanc and Tenderstem Broccoli
3.9 26 ratings
Prep. 35 min
Total 1 h 20 min
2 portions
Sign up for free

Ingredients

Tenderstem Broccoli
  • water
    1300 g
  • salt
    20 g
  • unsalted butter diced
    50 g
  • tenderstem broccoli stalks, trimmed to fit in simmering basket
    10
  • water ice cold
Poached Cod
  • salt
    100 g
  • water
    2600 g
  • cod fillet loins, boneless (approx. 200 g each, see tip)
    2
Beurre Blanc
  • shallots halved
    35 g
  • white wine
    70 g
  • unsalted butter cold, diced
    300 g
  • lemon juice
    5 g
Serving
  • sunflower oil
    1 tsp

Difficulty

medium

Nutrition per 1 portion

Sodium 2170 mg
Protein 43 g
Calories 2911 kJ / 702 kcal
Fat 54 g
Fibre 6.8 g
Saturated Fat 32 g
Carbohydrates 6.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simon Rogan 9 Recipes
UK and Ireland

You might also like...

Show all

Salmon and Basmati Rice with Dill Cream Sauce

4.8(617)

40 分钟

Salmon and Leek Parcel with New Potatoes

4.8(485)

1小时

Lemon Garlic Salmon

4.8(266)

2小时 20 分钟

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

4.8(224)

35 分钟

Mussels in spicy tomato sauce

4.8(105)

45 分钟

Scallops with Parsnip Purée and Pancetta Crumbs

4.8(39)

30 分钟

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

4.8(31)

40 分钟

Black Spaghetti with Prawns and Parmesan Sauce

4.9(27)

45 分钟

Tuna Poke Nachos

4.8(17)

30 分钟

Coconut Bao with Prawns

4.9(7)

1小时 40 分钟

Mussels with Basil, Almonds and Butter

4.8(5)

40 分钟

Prawn and Sweet Potato Fritters

5.0(5)

1小时

 Show all