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Ingredients
- 60 克 苹果 ，切块
- 40 克 洋葱 ，切块
- 10 克 油
- 1 茶匙 咖喱粉
- 120 克 鸡腿肉，去皮去骨 ，切约2厘米丁
- 60 克 土豆 ，切约2厘米块
- 60 克 胡萝卜 ，切约1厘米块
- 150 克 椰浆
- 60 克 西兰花, 切小朵
- ½ 茶匙 盐
- Nutrition
- per 1 人份
- Calories
- 648 kJ / 155 kcal
- Protein
- 11 g
- Carbohydrates
- 11 g
- Fat
- 8 g
- Fibre
- 3 g
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