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Ingredients
- 250 g de arroz jazmín
- 20 g de aceite de oliva
- 1 diente de ajo
- 250 g de filetes de ternera en tiras de 1x3-4 cm (secados con papel de cocina)
- 430 g de agua
- 150 g de ramilletes de brócoli pequeños (aprox. 2 cm)
- 50 g de salsa de soja
- 50 g de salsa de ostras
- 50 - 60 g de brotes de bambú en conserva en tiras
- 5 g de aceite de sésamo
- 1 cucharadita de sal
- 1 cucharadita de pimienta blanca molida
- 1 cucharadita de jengibre molido
- 1 cebolleta recta en rodajas de 1-2 mm para servir
- Nutrition
- per 1 ración
- Calories
- 1598 kJ / 382 kcal
- Protein
- 20.5 g
- Carbohydrates
- 55.6 g
- Fat
- 8.1 g
- Saturated Fat
- 1.4 g
- Fibre
- 1.5 g
- Sodium
- 1669.1 mg