Fyldte tomater

Fyldte tomater

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Prep. 15 min
Total 30 min
4 portioner

Ingredients

  • tomater store (ca. 200 g hver)
    4
  • fed hvidløg
    1
  • mynte, frisk kan undlades
    3 kviste
  • olivenolie
    40 g
  • courgette skåret i tern (1-2 cm)
    300 g
  • salt
    1 - 2 knivspids
  • tun i olie drænet
    100 g

Difficulty

medium


Nutrition per 1 portion

Sodium 179 mg
Protein 9 g
Calories 912 kJ / 218 kcal
Fat 16 g
Fibre 3.5 g
Saturated Fat 2 g
Carbohydrates 7 g

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