Speltsalat med balsamico

Speltsalat med balsamico

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Prep. 5 min
Total 20 min
4 portioner

Ingredients

  • vand
    800 g
  • speltkerne
    200 g
  • olivenolie
    10 g
  • grøntsagsbouillon, terning (til 0,5 l)
    1
  • rød peberfrugt skåret i mindre stykker (5 cm)
    200 g
  • agurk skåret i mindre stykker
    200 g
  • rødløg kvarte
    2
  • fed hvidløg
    1
  • balsamico
    30 g
  • rødvinseddike
    10 g
  • dijonsennep
    1 spsk
  • lys rørsukker
    2 teske
  • havsalt
    1 teske
  • sort peber, stødt
    3 knivspids
  • ekstra jomfruolivenolie
    20 g

Difficulty

easy


Nutrition per 1 portion

Protein 9.5 g
Calories 1364 kJ / 324 kcal
Fat 10 g
Carbohydrates 44.2 g

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