Fiskur og kartöflur með tómatsalsa

Fiskur og kartöflur með tómatsalsa

5.0 3 ratings
Prep. 20 min
Total 50 min
6 skammtar

Ingredients

  • kartöflur cut in pieces (3-4 cm)
    800 g
  • ólífuolía plus extra for greasing
  • hvítur fiskur (roðlaus) (120-200 g each)
    6 bitar
  • salt adjust to taste
  • laukur cut in halves
    150 g
  • hvítlauksrif
    1
  • gulrætur cut in pieces
    100 g
  • ólífuolía
    30 g
  • hvítvín (optional)
    50 g
  • tómatar cut in pieces
    400 g
  • svartur pipar
    ½ tsk
  • salt
    1 tsk
  • vatn
    100 g

Difficulty

easy


Nutrition per 1 skammtur

Protein 33 g
Calories 1269 kJ / 302 kcal
Fat 7 g
Fibre 3.4 g
Carbohydrates 25 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...

Show all