花膠燉雞

花膠燉雞

5.0 3 ratings
Prep. 10 min
Total 1 h 15 min
2 人份

Ingredients

  • 雞高湯
    800 克
  • 嫩薑 切片
    15 克
  • 花膠 (乾燥),浸發後川燙切塊(約3公分),詳見要訣
    40 克
  • 鈕扣菇 泡軟
    6 朵
  • 黑棗 洗淨,瀝乾
    15 克
  • 帶皮帶骨雞腿肉 切塊(約4公分),預先川燙去血水
    250 克
  • ½ 茶匙
  • 枸杞 洗淨,瀝乾
    1 茶匙

Difficulty

easy


Nutrition per 1 人份

Sodium 384.3 mg
Protein 24.6 g
Calories 773.8 kJ / 185 kcal
Fat 6.6 g
Fibre 1.5 g
Saturated Fat 236.1 g
Carbohydrates 6.9 g

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