Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 sprigs fresh parsley, leaves only
- 100 g onions, quartered
- 50 g olive oil
- 400 g tinned chopped tomatoes
- 50 g water
- 2 pinches fine sea salt, or to taste
- 4 plaice fillets (approx. 125 g each), fresh or defrosted from frozen
- Nutrition
- per 1 portion
- Calories
- 1096 kJ / 262 kcal
- Protein
- 23 g
- Carbohydrates
- 5 g
- Fat
- 17 g
- Fibre
- 2.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Best Beer Battered Fish
30 min
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1h 20 min
Seafood Korma
40 min
Prawn Curry
30 min
Sushi Waffles
无评分
Black Spaghetti with Prawns and Parmesan Sauce
45 min
Smoked Haddock and Spinach Tart
2小时 30 分钟
Braised Cod with Thyme and Lemon
40 min
Salmon with Broccoli, Rice and Dill Sauce
45 min
Steamed Garlic Prawns
30 min
Sea Bass with Lemon & Herb Couscous
35 分钟
Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
1h