
Devices & Accessories
Tabule de quinoa
Prep. 5 min
Total 10 min
4 porciones
Ingredients
-
de quinoa blanca150 g
-
de agua700 g
-
de sal fina o al gusto1 ¾ cdita
-
de perejil fresco150 g
-
de hojas de menta frescas20 g
-
de jitomate en cuartos y sin semillas200 g
-
de jugo de limón recién exprimido50 g
-
de aceite de oliva10 g
Difficulty
easy
Nutrition per 1 porción
Sodium
1053.8 mg
Protein
7.3 g
Calories
800.1 kJ /
191.2 kcal
Fat
5.3 g
Fibre
5.4 g
Saturated Fat
0.7 g
Carbohydrates
30.5 g
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