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Ingredients
- 2 medium eggs
- 750 g water
- 600 g potatoes, peeled, cut in pieces (2-3 cm), rinsed
- 100 g frozen green beans
- 300 g tinned tuna, in water, drained (2 x 200 g tins)
- 2 Tbsp pickled capers, drained
- 2 Tbsp mayonnaise
- 1 tsp fine sea salt, or to taste
- ¼ tsp ground black pepper, or to taste
- plain flour, for dusting
- 2 Tbsp vegetable oil
- Nutrition
- per 1 piece
- Calories
- 800 kJ / 191 kcal
- Protein
- 12 g
- Carbohydrates
- 14 g
- Fat
- 9 g
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