Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3300 克 水
- 500 - 600 克 带皮五花肉 ,一整块,不带骨
- 20 克 姜 ,切片
- 2 汤匙 老抽
- 油炸油 ,适量,能没过五花肉皮的量
- 30 克 油
- 50 克 梅干菜干 ,泡发后清洗干净,切碎碎并捏干(约120克)
- 80 克 笋 ,切丝
- 2 片 香叶
- 2 个 八角
- 3 汤匙 生抽
- 1 汤匙 米酒
- 30 克 糖
- 1 小撮 白胡椒粉
- 1 汤匙 麻油
- 1 支 葱 ,切末
- Nutrition
- per 1 人份
- Calories
- 1942.2 kJ / 464 kcal
- Protein
- 10 g
- Carbohydrates
- 11.5 g
- Fat
- 42.3 g
- Fibre
- 1.8 g