Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 130 克 洋蔥 ，切塊
- 5 克 油
- 65 克 綜合甜椒 ，切塊(約1公分)
- 65 克 玉米
- 65 克 黑豆
- 65 克 蘑菇 ，切塊(約1公分)
- ½ 茶匙 鹽
- ½ 茶匙 辣椒粉
- ½ 茶匙 黑胡椒粉
- ½ 茶匙 孜然粉
- 4 片 墨西哥薄餅
- 200 克 美式傑克乳酪 或 一般煙燻乳酪
- Nutrition
- per 1 人份
- Calories
- 1634 kJ / 391 kcal
- Protein
- 19 g
- Carbohydrates
- 34 g
- Fat
- 20 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
