Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g Wasser
- 1 Msp. Salz
-
1
Msp. Vanille, gemahlen
or ½ Vanilleschote, Mark ausgekratzt - 2 - 3 Pfirsiche, geviertelt, entsteint (ca. 500 g)
- ½ Bio-Orange
- 400 g Milch (siehe Variation)
- 40 g Leinsamen, geschrotet
- 85 g Haferflocken
- 85 g Dinkelflocken
- 2 EL Pinienkerne
- 1 - 2 EL Honig
- Nutrition
- per 1 Portion
- Calories
- 1486 kJ / 355 kcal
- Protein
- 14 g
- Carbohydrates
- 48 g
- Fat
- 11 g
- Fibre
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Brombeermarmelade mit Crémant und Vanille
30 分钟
Babyfreundlicher Bananen-Erdnussmus-Brei
15 分钟
Blaubeer-Bananen-Bowl
10 分钟
Frischkorn-Müsli
6h 20 min
Bananenquark mit Kakaonibs
10 分钟
Birchermüsli to go
40 分钟
Strawberry-Cheesecake Overnight Oats
4小时 10 分钟
Pink Super Smoothie
5 分钟
Apfel-Kleie-Porridge mit Joghurt
10 分钟
Apfelmus-Müsli
20 分钟
Porridge mit Erdbeersauce
20 分钟
Joghurt-Früchte Overnight Oats
8h