Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 sprigs fresh coriander, leaves only, plus extra for garnishing
- 120 g leeks (white part only), cut into pieces
- 100 g celery stalks, cut into pieces
- 100 g carrots, cut into pieces
- 30 g olive oil, plus extra for drizzling
- 2 tsp ground cumin
- 2 tsp ground coriander
- 2 tsp ground cinnamon
- 2 tsp ground turmeric
- 2 - 3 tbsp harissa, to taste (see Tips)
- 400 g water
- 600 g tomatoes, cut into pieces (2 cm - see Tips)
- 90 g dried green lentils (see Tips)
- 2 tsp Chicken stock paste (see Tips)
- 20 g raw sugar
- 1 tsp lemon juice
- 4 skinless chicken thigh fillets (approx. 400 g), cut into pieces (2 cm)
- natural yoghurt, to serve
- toast, to serve
- Nutrition
- per 1 portions
- Calories
- 2165 kJ / 515.5 kcal
- Protein
- 32.1 g
- Carbohydrates
- 45.7 g
- Fat
- 20.2 g
- Fibre
- 10.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Spiced Moroccan lentil soup
40 分钟
Jo Whitton's Wholesome meatball soup
50 分钟
Curried carrot and ginger soup
40 分钟
Cream of tomato soup
25 分钟
Tuscan bean soup
40 分钟
Carrot and coriander soup
30 分钟
Wonton soup
1小时
Goulash soup
2小時 35 分
Sweetcorn and potato chowder
40 分钟
Chicken and sweet corn soup
30 分钟
Cucumber soup
25 分钟
Creamy chicken cauliflower soup
40 分钟