Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Dumplings
- 300 g flour, plus extra for dusting
- 150 g milk
- 50 g oil
- 2 pinch salt
-
3
sprigs fresh parsley, leaves only
or 3 sprigs fresh mint, leaves only - 50 g onion, cut into quarters
- 100 g beef, finely minced
- 1 pinch Arabian spice mix
- 1 pinch ground cinnamon
- 1 pinch ground nutmeg
- 1 pinch ground white pepper
- 20 g pine nuts (optional)
Soup
- 20 g olive oil
-
10
sprigs fresh coriander, roughly cut
or 20 sprigs fresh mint, leaves only - 3 garlic cloves
- 1500 g yoghurt
- 2 tbsp cornflour (starch) (35 g)
- 1 pinch salt, adjust to taste
- Nutrition
- per 1 portion
- Calories
- 2088 kJ / 499 kcal
- Protein
- 21 g
- Carbohydrates
- 56.3 g
- Fat
- 21.1 g
替代食谱
Show allItalian Bean Soup - Pasta e fagioli
40 分钟
Curried Parsnip Soup
30 分钟
Creamy tomato soup
30 分钟
Bulgar and Red Lentil Soup
1小时
Ramen Noodle Soup
40 分钟
Carrot and Coriander Soup
25 分钟
Courgette Soup with Basil and Cashew
20 分钟
Carrot, Apple and Ginger Soup
35 分钟
Tuscan White Bean Stew
1小时
Spanish green lentil and chorizo soup
12小时 45 分钟
Pea and ham soup
2小时 20 分钟
Creamy Vegan Broccoli and Cheese Soup
1小时 15 分钟