Mango Chutney
TM6 TM5 TM31

Mango Chutney

4.9 (27 评分)

Ingredients

  • 1 Tbsp Sichuan peppercorns
    or 2 tsp black peppercorns plus 1 tsp finely grated lemon zest
  • 2 garlic cloves
  • 10 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 80 g onions, quartered
  • 20 g water
  • 250 g raw cane sugar
  • 700 g mangoes, flesh only, cut in pieces
  • 100 g raisins
  • 120 g vinegar
  • 1 tsp fine sea salt
  • ½ tsp ground turmeric

Nutrition
per 20 g
Calories
146.6 kJ / 35 kcal
Protein
0.2 g
Carbohydrates
8.9 g
Fat
0.1 g
Saturated Fat
0 g
Fibre
0.4 g
Sodium
48.5 mg

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