Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 克 油
- 200 克 韭菜花 (約1把),切段(約5公分)
- 100 克 紅蘿蔔 ,切絲
- 10 隻 蝦仁, 切丁(約2公分)
- ½ 茶匙 鹽
- ½ 茶匙 白胡椒粉
- 3 顆 蛋 , 打成蛋液
- Nutrition
- per 1 人份
- Calories
- 551 kJ / 131 kcal
- Protein
- 6.7 g
- Carbohydrates
- 5.6 g
- Fat
- 10 g
- Fibre
- 1.7 g