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Ingredients
- 1 颗 蒜头
- 5 克 姜, 切丝
- 2 支 葱, 切段
- 10 克 油
- 50 克 猪里脊肉, 切丝
- 1 茶匙 料酒
- 60 克 鱿鱼, 切丝
- 60 克 虾仁
- 100 克 韭菜, 切段
- 30 克 洋葱, 切丝
- 40 克 红甜椒, 切块
- 2 茶匙 蚝油
- 1 茶匙 酱油
- 1 茶匙 糖
- Nutrition
- per 1 人份
- Calories
- 531 kJ / 127 kcal
- Protein
- 10.5 g
- Carbohydrates
- 8.8 g
- Fat
- 5.2 g
- Fibre
- 1 g
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