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Ingredients
秘制泡椒水
- 80 克 胡萝卜, 切块
- 50 克 泡椒, 选择绿泡椒，另留300克泡椒水备用
- 40 克 芹菜, 切段
- 300 克 水
- 1 片 香叶
- 100 克 洋葱, 切片
- 50 克 白醋
- 5 克 姜, 切丝
- ½ 茶匙 盐
煮凤爪
- 1000 克 水
- 2 片 姜
- 1 片 香叶
- 25 克 料酒
- 1 茶匙 盐
- 1 支 葱
- 500 克 鸡爪, 剪去脚趾，一切二
- Nutrition
- per 1 人份
- Calories
- 1433 kJ / 342 kcal
- Protein
- 30.7 g
- Carbohydrates
- 7.6 g
- Fat
- 20.8 g
- Fibre
- 1.5 g
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