Boost your wellness with these plant-packed recipes inspired by the Mediterranean Diet. It's healthy made delicious.
Bruschetta with white bean purée and gremolata
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15 min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35 min
Nut butter & berry chia jam overnight oats
24 h 10 min
Bean ratatouille with halloumi
30 min
Layered veggie-loaded pesto pasta
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
Power green smoothie
5 min
Mango and ginger smoothie
Turkish eggs (cilbir) with Thermomix® Blade Cover
Turkey and lemon aioli wraps
Silverbeet quiche with oat and Parmesan crust
1 h 15 min
Broccoli, red capsicum and pine nut salad
10 min
Peruvian roast chicken with green sauce and avocado salad
25 h 35 min
Jalapeño chicken lettuce wraps
Apple and whole banana loaf
1 h 10 min
Natural yoghurt (mixing bowl method)
11 h
Basic nut butter
Boiled Eggs
20 min
Everyday sourdough loaf
4 h 20 min
Mother sourdough starter
108 h 20 min
Mushroom and ricotta cannelloni (Diabetes)
1 h
Prawn saganaki with feta
Grain free wraps
Sweet potato lentil pie
50 min
Mediterranean-style stuffed capsicum
45 min
Toasted muesli
1 h 40 min
Spinach and leek frittata
40 min
Lemon garlic salmon with green bean gremolata
2 h 25 min
Pesto-topped salmon with quinoa and steamed veg
