设备与配件
Citrus Salad with Mint Vinaigrette
准备工作 20 分钟
总数 30 分钟
4 portion
食材
Mint Vinaigrette
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extra virgin olive oil85 gram
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lemon juice30 gram
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mint leaf, fresh30 gram
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honey2 tablespoon
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Dijon mustard½ teaspoon
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salt1 teaspoon
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black pepper, freshly ground1 pinch
Citrus Salad
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rocket, leaf285 gram
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feta cheese crumbled, to taste115 gram
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pistachio nut, shelled, unsalted, peeled shelled115 gram
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pomegranate seed60 gram
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orange peeled (e.g. Cara cara, blood orange, navel or any combination)3
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grapefruit, any type peeled1
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mint leaf, fresh thinly sliced10
难易度
初级
营养价值 每 1 portion
钠
875.8 mg
蛋白质
13.7 g
热量
2337.8 kJ /
558.7 kcal
脂肪
41.2 g
膳食纤维
8.3 g
饱和脂肪
9.3 g
碳水化合物
41 g