设备与配件
Ayam Goreng Kunyit (Stir Fried Chicken with Turmeric)
准备工作 5 分钟
总数 15 分钟
4 portions
食材
-
chicken thighs, boneless and skinless cut into pieces (1 in.)12 oz
-
salt1 tsp
-
dried ground turmeric½ tsp
-
olive oil1 oz
-
garlic cloves thinly sliced4
-
fresh red chili diagonally sliced1
-
fresh green chili diagonally sliced1
-
cauliflower florets3 ½ oz
-
carrot sliced in thin strips2 oz
-
Thai green bean cut into pieces (1 in.)3 ½ oz
难易度
初级
营养价值 每 1 portion
钠
720 mg
蛋白质
25 g
热量
1036 kJ /
247 kcal
脂肪
13 g
膳食纤维
1 g
饱和脂肪
2 g
碳水化合物
6 g
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