设备与配件
Piri Piri Chicken with Chopped Vegetable Salad
准备工作 35 分钟
总数 7小时 20 分钟
4 portions
食材
Piri Piri Sauce
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garlic cloves3
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fresh Fresno chilies stems removed, halved4
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dried 'chile de árbol' chilies to taste2 - 4
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smoked paprika½ tsp
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coarse salt1 tsp
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dried oregano½ tsp
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extra virgin olive oil3 ½ oz
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red wine vinegar1 ½ oz
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whole chicken spatchcocked (see Tip)53 oz
Vegetable Salad and Grilling
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mixed vegetables (e.g. broccoli, carrots, red bell pepper), in pieces (2 in.)16 oz
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mayonnaise3 ½ oz
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salt (可选的) to taste¼ tsp
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ground black pepper¼ tsp
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Dijon mustard1 ½ tbsp
难易度
初级
营养价值 每 1 portion
钠
904 mg
蛋白质
65 g
热量
3665 kJ /
876 kcal
脂肪
63 g
膳食纤维
4 g
饱和脂肪
13 g
碳水化合物
11 g