适用机型
Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)
难易度
大部分食谱的难易度都是初级，如果需要花费更多时间和烹饪技巧的，难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间：如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 2 garlic cloves
- 1 tsp fresh chives
- 1 lemon, zested and juiced
- 250 g unsalted butter, cut into pieces
- 20 g white (shiro) miso paste
- 10 g Japanese pickled ginger, thinly sliced
- 5 g light soy sauce
- 5 g vegetable oil
- 10 g warm water
- 24 fresh scallops, half shell, cleaned and pat dried with paper towel
- 500 g rock salt, to serve on
- 50 g wakame salad (see Tip)
- 10 g baby pickled capers
- ½ bunch fresh coriander, leaves only
- lime wedges, to serve
- lemon wedges, to serve
- fresh crusty bread, to serve
- 营养价值
- 每 1 portion
- 热量
- 423.5 kJ / 101.2 kcal
- 蛋白质
- 3.5 g
- 碳水化合物
- 2.3 g
- 脂肪
- 9 g
- 饱和脂肪
- 5.4 g
- 膳食纤维
- 0.6 g
- 钠
- 166.8 mg
