
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 600 g beef rump steak, cut into thin slices, (½ cm)
- 2 tsp bicarbonate of soda
- 65 g Shaoxing wine (Chinese cooking wine)
- 500 g fresh Chinese egg noodles
- 50 g vegetable oil
- 3 garlic cloves
- 4 ½ cm piece fresh ginger, cut into pieces
- 1 brown onion, cut into thin wedges
- 2 carrots, sliced thinly
- 200 g broccoli, broken into small florets
- 1 red capsicum deseeded, cut into pieces (2 cm)
- 75 g water
- 60 g dark soy sauce
- 2 tsp Chicken stock paste
- 60 g oyster sauce
- 40 g brown sugar
- ¼ tsp ground black pepper
- 2 tsp cornflour
- 2 spring onion/green onion, trimmed, finely sliced, to serve
- fresh red chilli, sliced to serve
- soy sauce, to serve
- 营养价值
- 每 1 portion
- 热量
- 2883.8 kJ / 689.2 kcal
- 蛋白质
- 35.6 g
- 碳水化合物
- 78.6 g
- 脂肪
- 24.7 g
- 饱和脂肪
- 7 g
- 膳食纤维
- 5.6 g
- 钠
- 1352.6 mg