难易度
大部分食谱的难易度都是初级，如果需要花费更多时间和烹饪技巧的，难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间：如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 300 g pork fillet, cut into cubes (3 cm), slightly frozen
- 200 g chicken breast fillet, cut into cubes (3 cm), slightly frozen
- 150 g brown onion (approx. 1), cut into halves
- 2 garlic cloves
- 4 sprigs fresh flat-leaf parsley, leaves only
- 4 sprigs fresh thyme, leaves only, plus extra for garnishing
- 20 g extra virgin olive oil
- 50 g white wine
- 50 g fresh baby spinach leaves
- 50 g shelled unsalted pistachio nuts, plus extra for garnishing
- 40 g dried cranberries, plus extra for garnishing
- 1 egg
- ½ tsp sea salt, to taste
- 1 - 2 pinches ground black pepper, to taste
- 12 slices prosciutto (approx. 300 g)
- 1000 g water
- 营养价值
- 每 1 portion
- 热量
- 1053 kJ / 251 kcal
- 蛋白质
- 27 g
- 碳水化合物
- 5.2 g
- 脂肪
- 13 g
- 饱和脂肪
- 3.5 g
- 膳食纤维
- 1.8 g
- 钠
- 1164.9 mg
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显示所有
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