设备与配件
Smoked Haddock and Spinach Tart
准备工作 35 分钟
总数 2小时 30 分钟
6 portions
食材
Pastry
-
plain flour plus extra for dusting200 g
-
unsalted butter cold, diced100 g
-
fine sea salt1 pinch
-
milk cold50 g
Filling
-
Cheddar cheese cut in pieces (2 cm)50 g
-
smoked haddock300 - 350 g
-
whole milk1300 g
-
onions finely sliced (2 mm)150 g
-
olive oil10 g
-
unsalted butter diced10 g
-
fresh spinach leaves300 g
-
water50 g
Cooking
-
medium eggs 1 separated3
-
double cream100 g
-
fine sea salt1 pinch
-
ground black pepper1 pinch
难易度
中级
营养价值 每 1 portion
蛋白质
29.8 g
热量
2672 kJ /
639 kcal
脂肪
40.6 g
碳水化合物
38.5 g
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