难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Prawn and fish balls
- olive oil, for greasing
- 3 cm piece fresh ginger, peeled
- 2 spring onions/shallots, trimmed and cut into quarters
- 6 sprigs fresh coriander (leaves and stems)
- ½ - 1 long red chilli, deseeded and cut into halves
- 3 dried shiitake mushrooms, cut into halves
- 400 g white fish fillets, cut into pieces (4-5 cm)
- 200 g raw prawns, peeled and deveined
- 230 g canned water chestnuts, drained
- 2 tbsp fried shallots
- 2 pinches ground white pepper
- 2 pinches sea salt
- 2 tsp soy sauce
Broth
- 300 - 400 g fresh ramen noodles
- 1500 g water
- 2 tbsp Chicken stock paste (see Tips)
- 2 tbsp Chinese cooking wine
- 2 tbsp soy sauce
- ½ tsp sesame oil
- 1 tsp sea salt
- 1 tsp raw sugar
- ¼ tsp shrimp paste (belachan)
- 1 star anise
- 200 g Asian greens (e.g. choy sum, bok choy), trimmed and cut into pieces (3 cm)
- 2 spring onions/shallots, trimmed and cut into thin slices, for garnishing
- 4 sprigs fresh coriander, leaves only, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 860.2 kJ / 204.7 kcal
- 蛋白质
- 27.1 g
- 碳水化合物
- 10.9 g
- 脂肪
- 5.1 g
- 饱和脂肪
- 1.2 g
- 膳食纤维
- 3.6 g
- 钠
- 1767 mg
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