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Sweet potato piklets
TM6 TM5 TM31

Sweet potato piklets
5.0 (1 评分 )
马上体验

食材

  • 500 g water
  • 300 g sweet potato, peeled and cut into pieces (approx. 3 cm)
  • 30 g unsalted butter
  • 240 g plain flour
  • ¼ tsp sea salt
  • 3 tsp baking powder
  • 200 g milk
  • 60 g pure maple syrup
  • 160 g smooth ricotta cheese
  • 3 eggs
  • extra virgin olive oil spray, to fry
营养价值
每 1 piece
热量
311.2 kJ / 74.4 kcal
蛋白质
2.4 g
碳水化合物
11.1 g
脂肪
2.3 g
饱和脂肪
1.2 g
膳食纤维
0.6 g
钠
80.1 mg

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