设备与配件
Green mussels in wine and garlic sauce
准备工作 10 分钟
总数 45 分钟
4 portions
食材
-
fresh flat-leaf parsley leaves only10 - 15 sprigs
-
brown onions cut into halves120 g
-
garlic cloves6
-
unsalted butter45 g
-
green lip mussels or black mussels1000 g
-
dry white wine180 g
-
sea salt1 - 2 pinches
-
ground black pepper1 pinch
-
pouring (whipping) cream140 g
难易度
初级
营养价值 每 1 portion
钠
779 mg
蛋白质
31.4 g
热量
1980 kJ /
473.2 kcal
脂肪
27.7 g
膳食纤维
0.7 g
饱和脂肪
14.9 g
碳水化合物
15.9 g
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