Almond Crusted Salmon with Asparagus Pappardelle
TM6 TM5

Almond Crusted Salmon with Asparagus Pappardelle

4.8 (5 评分 )

食材

Salmon with Almond Crust

  • 4 fresh salmon fillets, skinless (21 oz, approx. 5.5 oz ea.)
  • 1 oz extra virgin olive oil, plus extra to grease
  • 1 oz lemon juice
  • 1 tbsp Dijon mustard
  • 1 tbsp honey
  • 2 garlic cloves
  • ½ tsp salt
  • 1 oz blanched almonds
    或 1 oz walnuts
  • 2 oz panko bread crumbs
  • 2 sprigs fresh parsley

Pappardelle with Asparagus

  • 9 oz asparagus, green, trimmed and cut into pieces (½ in.)
  • 53 oz water
  • 1 tbsp vegetable stock paste
  • 10 ½ oz pasta, dry, type pappardelle (cook time 12-13 minutes)
  • 2 tbsp extra virgin olive oil
  • 2 tbsp lemon juice
  • 1 lemon, zested, grated
  • 1 - 2 tbsp fresh parsley, chopped

营养价值
每 1 portion
热量
2646.8 kJ / 632.5 kcal
蛋白质
39.5 g
碳水化合物
35.5 g
脂肪
36.3 g
膳食纤维
3.6 g

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