难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Cucumber Peanut Salad
- 85 g roasted peanuts, unsalted (oil-roasted or dry-roasted)
- 10 fresh mint leaves
- 170 g English cucumbers, peeled and diced (13 mm/½ in.)
- salt, to taste
Chicken Curry
- 2 tsp dried ground turmeric
- 1 tsp ground cayenne pepper
- 1 tbsp salt, to taste
- 1 cinnamon stick
- 10 - 15 cardamom pods, to taste
- 5 - 10 cloves, to taste
- 10 black peppercorns
- 3 dried red chillies, to taste
- 2 tsp coriander seeds
- 2 tsp cumin seeds, to taste
- 10 fresh curry leaves, (optional)
- 5 garlic cloves
- 1 piece fresh ginger (2.5 cm/1 in.)
- 285 g onions, quartered
- 70 g vegetable oil
- 285 g tomatoes, halved
- 910 g chicken thighs, skinless, bone in, skin on
- 60 g tomato paste
- 60 g smooth peanut butter
Yellow Rice
-
910
g water
或 910 g vegetable broth - 2 tsp ground dried turmeric
- 2 tsp salt
- 285 g long-grain white rice, type basmati
- 60 g unsalted butter
-
fresh parsley leaves, to garnish
或 fresh cilantro leaves, to garnish
- 营养价值
- 每 1 portion
- 热量
- 3057 kJ / 730.6 kcal
- 蛋白质
- 41.7 g
- 碳水化合物
- 57.8 g
- 脂肪
- 39.2 g
- 饱和脂肪
- 10.3 g
- 膳食纤维
- 6 g
- 钠
- 2116 mg
替代食谱
显示所有Grilled Steaks with Red Pepper Sauce
25 分钟
Shredded Chicken in Tomato Sauce (Tinga de Pollo)
30 分钟
Chicken Breasts Pizzaiola
55 分钟
Quick Thai Chicken Curry
40 分钟
Steaks with Mushroom Risotto
40 分钟
Beef Stroganoff
1小时
Baby Back Ribs with Stout Beer BBQ Sauce
3小时 15 分钟
Chicken breasts pizzaiola
55 分钟
Meatballs with tomato sauce
45 分钟
Pork tenderloin with mustard sauce
35 min
Chilli con carne
40 分钟
Pork Loin with Mashed Potatoes and Salad
无评分