设备与配件
Cochinita Pibil
准备工作 15 分钟
总数 4小时
6 portions
食材
Marinade
-
garlic cloves30 g
-
dried oregano2 tbsp
-
achiote paste15 g
-
ground black pepper½ tsp
-
ground cumin½ tsp
-
white vinegar100 g
-
orange juice sour285 g
-
onions in pieces100 g
-
salt2 tsp
-
pork shoulder, boneless or Boston butt, boneless, cut into cubes (5 cm/2 in.)995 g
Pickled Onions
-
red onions quartered140 g
-
orange juice30 g
-
white vinegar15 g
-
dried oregano2 pinches
-
salt½ tsp
Habanero Sauce
-
habanero chillies5
-
lemon juice15 g
-
salt¼ tsp
-
water30 g
Cochinita Pibil
-
30 g lardvegetable oil30 g
难易度
初级
营养价值 每 1 portion
钠
1227.1 mg
蛋白质
30.9 g
热量
1771.8 kJ /
423.5 kcal
脂肪
25.7 g
膳食纤维
2.2 g
饱和脂肪
7.6 g
碳水化合物
16.2 g
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