设备与配件
Shrimp and Potato Boil
准备工作 15 分钟
总数 40 分钟
6 portions
食材
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yellow onions cut into pieces8 oz
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garlic cloves3
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fresh parsley, leaves only plus extra, chopped, to garnish10 sprigs
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unsalted butter cut into pieces1 oz
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vegetable oil½ oz
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Andouille sausage cut into pieces (1 in.)10 oz
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paprika1 tsp
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baby red potatoes cut into pieces (1 in.)8 oz
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seafood stock18 oz
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lemon juice2 tsp
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oregano1 tsp
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thyme1 tsp
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chili flakes½ tsp
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salt½ tsp
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ground black pepper¼ tsp
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ear of corn cut into rounds (1 in.) (approx. 8 oz)1
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large shrimp, raw, peeled, deveined14 oz
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crusty bread to serve
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lemon cut into wedges1
难易度
初级
营养价值 每 1 portion
钠
1277.7 mg
蛋白质
18.5 g
热量
1394.1 kJ /
333.2 kcal
脂肪
21.4 g
膳食纤维
2.5 g
饱和脂肪
7.8 g
碳水化合物
17.5 g