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Broccoli and Apple Salad
TM6 TM5 TM31

Broccoli and Apple Salad
4.8 (27 评分 )
马上体验

食材

  • 100 g broccoli florets
  • 1 red pepper, cut in pieces
  • 1 apple, quartered
  • 2 celery stalks, cut in pieces (2 cm)
  • 2 spring onions, cut in pieces (2 cm)
  • 20 g olive oil
  • 20 g lemon juice
  • ¼ tsp fine sea salt
  • 1 pinch ground black pepper
  • 30 g sultanas
  • 30 g sunflower seeds
  • 30 g walnut halves (可选的)
营养价值
每 1 portion
热量
668.3 kJ / 159.7 kcal
蛋白质
3.4 g
碳水化合物
18.8 g
脂肪
9.2 g
饱和脂肪
1.1 g
膳食纤维
3.4 g
钠
173 mg

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