One-pot Tomato and Garlic Pasta with Mussels
TM6 TM5 TM31

One-pot Tomato and Garlic Pasta with Mussels
3.6 (8 评分 )
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食材

  • 60 g fresh parsley leaves
  • 20 g fine sea salt
  • 70 g extra virgin olive oil
  • 3 garlic cloves
  • 400 g tinned chopped tomatoes
  • 400 g frozen mussel meat, defrosted
  • 400 g dried penne pasta
  • 700 g water
  • 2 tsp ground black pepper
营养价值
每 1 portion
热量
1798.4 kJ / 429.8 kcal
蛋白质
17.8 g
碳水化合物
57.1 g
脂肪
14.3 g
饱和脂肪
2.3 g
膳食纤维
3.7 g
钠
1501 mg

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