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Spelt and Honey Tear and Share Bread
TM6 TM5 TM31

Spelt and Honey Tear and Share Bread
3.7 (11 评分 )
马上体验

食材

  • 600 g spelt flour, plus extra for dusting
  • 330 g water
  • 1 ½ tsp dried instant yeast
    或 15 g fresh yeast, crumbled
  • 50 g runny honey
  • 1 ½ tsp fine sea salt
  • oil, for greasing
营养价值
每 1 piece
热量
766.9 kJ / 183.3 kcal
蛋白质
7.5 g
碳水化合物
38.7 g
脂肪
1.2 g
饱和脂肪
0.2 g
膳食纤维
5.5 g
钠
240.7 mg

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