难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 180 g butter, to brush, plus extra to grease
- 10 g fresh flat-leaf parsley, leaves only
- ¼ - ½ fresh red chilli
- 130 g fresh baby spinach leaves
- 250 g cream cheese, cut into pieces
- 20 g lemon juice (approx. ½ lemon)
- 1 tsp sea salt
- 100 g pecan nuts, roasted
- 300 g fresh skinless, boneless salmon fillet, cut into pieces
- 12 sheets filo pastry, plus extra as needed
- 营养价值
- 每 1 portions
- 热量
- 2853.3 kJ / 679.3 kcal
- 蛋白质
- 22.8 g
- 碳水化合物
- 19.8 g
- 脂肪
- 57 g
- 饱和脂肪
- 21.4 g
- 膳食纤维
- 2.7 g
- 钠
- 896.1 mg
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