搜索
Garlic prawns
TM6 TM5

Garlic prawns
4.6 (320 评分 )
马上体验

食材

  • 2 garlic cloves
  • 4 sprigs fresh flat-leaf parsley, leaves only
  • 1 fresh red bird's eye chilli, deseeded if preferred
  • 40 g olive oil
  • 400 g canned crushed tomatoes
  • 1 tbsp Vegetable stock paste (see Tips)
  • 150 g dry white wine
  • 1 tsp dried oregano
  • 2 pinches sea salt, to taste
  • 700 g peeled raw prawns, tail-on
  • fresh crusty bread, to serve
  • 1 lemon, cut into wedges, to serve
营养价值
每 1 portion
热量
1850 kJ / 440 kcal
蛋白质
44 g
碳水化合物
33 g
脂肪
13 g
饱和脂肪
2.3 g
膳食纤维
3.8 g
钠
1963.4 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Pasta with tuna

Pasta with tuna

(194)

30 分钟

Pasta alla puttanesca

Pasta alla puttanesca

(100)

35 min

Salmon and fennel risotto

Salmon and fennel risotto

(103)

30 分钟

Teriyaki salmon bowl

Teriyaki salmon bowl

(116)

1小时 15 分钟

Risoni with salmon and spinach

Risoni with salmon and spinach

(181)

25 分钟

Chilli garlic prawns

Chilli garlic prawns

(121)

10 min

Ginger salmon udon with spiced cashews

Ginger salmon udon with spiced cashews

(58)

35 min

Steamed salmon with broccoli pesto

Steamed salmon with broccoli pesto

(87)

25 分钟

Chilli crab with coconut rice and sambal (Mark LaBrooy)

Chilli crab with coconut rice and sambal (Mark LaBrooy)

(14)

1小时 30 分钟

Steamed prawns or scallops

Steamed prawns or scallops

(5)

20 分钟

Gwinganna Barramundi escabeche

Gwinganna Barramundi escabeche

(1)

45 分钟

Prawn yakisoba (TM6 only)

Prawn yakisoba (TM6 only)

(42)

35 min

 显示所有