Red Beans and Rice

Red Beans and Rice

3.2 11 评分

准备工作 15 分钟

总数 1小时 15 分钟

4 portions

食材

water divided, plus extra, to rinse and soak
63 oz
dried red beans
8 oz
garlic cloves
4
extra virgin olive oil
1 oz
yellow onions quartered
12 oz
green bell pepper cored and quartered
4 oz
celery sticks cut into pieces (2 in.)
4 oz
bacon cut into pieces (¼ in.)
8 oz
salt pork cut into pieces (¼ in.)
4 oz
ground smoked paprika
2 tsp
ground cayenne pepper
½ - 1 tsp
Cajun spice mix
2 tsp
dried sage
1 tsp
fresh thyme leaves only
4 sprigs
dried bay leaves
3
Andouille sausage fully cooked, sliced on the diagonal (½ in.)
6 oz
salt to taste
ground black pepper to taste
long-grain rice
10 oz
hot sauce to serve

难易度

初级

营养价值每 1 portion

钠 1473.7 mg

蛋白质 35.3 g

热量 4678.6 kJ / 1118.2 kcal

脂肪 62 g

膳食纤维 13 g

饱和脂肪 19.9 g

碳水化合物 105.6 g

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