设备与配件
Lamb and vegetable purée (first foods)
准备工作 10 分钟
总数 30 分钟
560 g
食材
-
zucchini (approx. 80 g), cut into pieces1
-
asparagus spears cut into pieces (see Tips)3
-
extra virgin olive oil20 g
-
onion¼
-
carrot (approx. 80 g), cut into pieces1
-
garlic clove1
-
lamb mince250 g
-
tomato paste20 g
-
potato (approx. 80 g), cut into small pieces1
-
water150 g
-
Vegetable stock paste salt-free (see Tips)½ tsp
难易度
初级
营养价值 每 560 g
钠
264.8 mg
蛋白质
50.6 g
热量
4757.8 kJ /
1137.1 kcal
脂肪
79.4 g
膳食纤维
10.3 g
饱和脂肪
28.8 g
碳水化合物
56.4 g
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